thingstobehappyabout.com

self-meditation

  • What would happen if we really fell in love with life?
  • See for yourself what brings contentment, clarity, and peace.
  • Bow to your vehicle.
  • Feeling isolated, you may drown yourself in the idle chatter of radio, stereo, or other background noise. None of this eases the loneliness but rather agitates your mind and heart.

Timer

Set the timer for a silent meditation that starts and ends with bells.

minute(s)

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Self-Meditation shows just how we can, and could, meditate anytime, anywhere. There are breaths to take, praises to give, and ways to slow down and smell the roses.