- Overcome fear by shifting your concern from yourself to others. When you see the difficulties that other people face, your own seem less important.
- Recognize and honor your happy self and inner spirit.
- We speak a lot in life. We talk so much to each other. Words have tremendous power. We cause tremendous pain to both ourselves and to others when we use wrong speech. Right speech can make things clear, help us to see, to let go, to discover, to awaken.