- Everything can be perfect. Bad things happen to everyone and nobody likes them. How you handle those bad things is what causes your suffering, not the bad thing itself. Attaching to bad things, trying to control them, or letting them control you - These are the attitudes that cause suffering.
- To do tarot meditation, take out a deck of tarot cards, like the Waite-Rider deck. Pick one card a day. Look up its Seed Thought.? You may go into meditation in your usual manner with the idea that you want enlightenment upon the Seed Thought you have chosen.
- A disciplined horse needs no whip and neither does the disciplined mind.