- Find a situation in your life that is limiting. Walk right through it today. Do not think about how. Just do it. Do this every day for a week. See yourself simply walking through the situation.
- Take time every day to sit quietly and listen.
- If you have an oriental rug, use it as a mandala for meditation. Most such rugs include symbolism of color, number, and shape. In the center is often a dot, symbolizing God, or Mecca. Yellow denotes abundance; blue, the mystic sky; green, spring growth and paradise. Discover the emblematic meanings of your own particular rug and build them into your practice.