- Koan: Is your body form or emptiness?
- It is good to examine impatience and anger when they arise. You want to adopt the perspective that sees things as unfolding in their own time. It helps to listen to the moment, breathe, let things be as they are, let go into patience. Listening, even when you feel pressure or blockage, will guide you. Wait patiently and listen.
- By courageously exploring your pain, you can go through a doorway to expanded consciousness.