- Even the theorists who categorize emotions as simply positive or negative do not propose that all the negative emotions are harmful to oneself or to others. While most theorists acknowledge that emotions can on some occasions be harmful, this is not thought to be intrinsic to any particular emotion. The goal is not to rid oneself or transcend an emotion, not even hatred, but to regulate experience and action once an emotion is felt.
- Get off to a good start to set the pace and spirit of an event.
- Parents should invite their children to share their meditative experiences if the child wants to.