- Secrets can be time bombs. If you have a secret, revealing it to anyone creates a network of risk that may trap you at some point in the future. To impose confidentiality on others often just means that you shouldn't be telling them in the first place. The open life, free of secrets, is simplest and happiest.
- Meditation is a way of paying attention and savoring one sense at a time.
- Become loyal to your innermost truth. Follow the way when all others abandon it.