- In the shower, rid yourself of impurities and feel the energy of the water. Let the water take you back to the moment of your birth and feel a deep-seated sense of renewal. As the water cascades across and down your body, let it carry away discomfort and distress, leaving you refreshed and invigorated.
- The mind, agitated and unpredictable, needs to fix on a target - straight and true.
- Like the things you have to do.