- Nothing happening is precisely where it all happens - Where the mind rests in freedom.
- According to United Nations figures, by the year 2050 one in five people on the planet will be aged 60 or over - an increase of more than a billion. Cross-generational friendship is thus all the more valuable. Practice the art of ageless thinking at every opportunity, with regard to both yourself and others. Let go of conventional notions of how older people are supposed to act: be yourself and let others be themselves.
- When doing something skillful but intellectually undemanding, like painting a wall, make it a point of pride to carry out the skill to the best of your ability. Direct your mind toward the physical movements, and enjoy the knowledge that they are absolutely right for the task in hand.