- Boldness has genius and power and magic in it. -Goethe
- In meditation, choose ten memories and imagine yourself pasting images of each of these into an album. Look at this collection of the past. Tell yourself that it will be a long time before you deliberately revisit these past memories. Imagine closing the album and putting it on a high shelf in the back of a closet in the least-visited room of your house. Visualize a new empty album which you look forward to filling.
- The way to be happy is to make others so.