- Look at an errand with the same importance as completing a major project. Every mundane detail is part of your time on earth.
- Take a mindful time-out, whether it is a coffee break, visit to the bathroom or water cooler, or a short walk down the hall. Pay attention to the surroundings. Smile.
- See all beings as enlightened and providing you with teachings and difficulties that you need to awaken. Inwardly thank them.
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