A Commonplace Book

Category: walking...

  • Do walking meditation with great attention to the feet as they leave the ground, move, and then touch the ground again.
  • walking tours of the English Cotswold towns, Frances Loire Valley, Germany's Black Forest region
  • walking on a dirt road in the country does wonders for your soul
  • heel-and-toe racing competitively
  • walking is the preferred exercise of a significant segment of North America and Europe
  • Walking is the very best exercise. Habituate yourself to walk very far. (T. Jefferson)
  • If you can't find your inspiration by walking around the block one time, go around two blocks-but never three. (Robert Motherwell)

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