• stop work at your computer and place your hands in namaste, the centered position of respect and thanks
• teach someone how to use a computer
• tape a positive message to the bathroom mirror, refrigerator, and computer monitor
• don't use videos, television, or the computer as a baby-sitter for your kids
• give a computer to a college-bound kid
• think of yourself as a programmable computer
• get a crash-proof computer
• donate a computer to a school
• read your computer manual
• move your computer out of your bedroom
• eat all your meals away from the television, computer, and telephone