• Knowledge will not always take the place of simple observation. -A. Lobel
• When you meditate, let the mind rest.
• We always start where we are, so at times you should begin by offering healing to yourself for the piece of suffering that is right in your face.
• In the ultimate nature of the universe, all books and all writing vanish into nothingness.
• Awareness lets us feel a habit's presence, its hold on us, and maybe the reasons for its arising.
• The yoga triangle, or happy pose, allows joy to fill your body and radiate from within you.
• Modern computer software is incredibly sophisticated. Show your appreciation to the unknown, ingenious programmers by taking some time to learn what your software can really do. It's probably more than you realize, and you're bound to save time in the future with your new accomplishment.
• All created things are impermanent.
• Detach from your personal ups and downs.
• The link between not elevating ourselves and not blaming others is sometimes hard to see - but they are two aspects of the same phenomenon. Both cause us to see ourselves as separate from others.
• Listen to a sound, from beginning to end.
• It is by studying little things that we attain the great art of having as little misery and as much happiness as possible. -- Samuel Johnson
• Celebrate your happiness by never questioning it.
• Abandon all frivolities and abide in solitude.